Get Ready to Experience an all In one workout
Shock Your Body Into Results
Every coach- led class will have you boxing and then moving to the workout floor for strength training. Never boxed before, no problem! Our expert trainers will set you up for success when it comes to the workout.
We keep your daily workout exciting by focusing on different muscle groups each day. That means your body is transforming and restoring all at the same time
Our classes are never the same. Whether you come once a week or every day, you can count on always having a new set of exercises and boxing combos awaiting you when class begins.
Strength
Let’s get stronger
Our strength training sessions are geared towards helping our members increase their strength and muscle mass which will burn more calories every day, even on a rest day. Each workout is designed to target specific muscle groups, resulting in stronger, leaner, and more defined muscles.
Burst & Speed
Become as fast as lightning
These workouts will use agility, plyometrics, power, timing, and tempo to blast both your aerobic and anaerobic systems, resulting in fat burning, muscle building, and metabolism-boosting sessions. Be ready to AKtivate these high voltage sessions will put your stamina, speed, and endurance to the test!
Hybrid
All For One!!!
You get the best of all we offer. Combining strength training, burst training, different timing and tempos for an amazing burn that increases your endurance, fires up your metabolism and improves strength. Be ready to AKtivate and leave all the sweat and effort on the floor to challenging your body and mind.
Personal Training In A Group Setting
We pride ourselves on engaging every one of our members the moment they walk through the door! While you are in class you still receive guidance and coaching as if it was one on one. This ensures you get the community, specialized training, and fun from all of our group group classes.
One Stop Shop for Fitness
Boxing
Boxing is a full body workout and will help you with speed, power, and burning calories.
Functional Training
Build lean muscle, and eliminate unwanted calories with functional training.
Speed & Agility
Become a better athlete with increased speed and agility developed from our classes.
Variety of Equipment
From Battle Ropes to Barbells, Assault bikes and more. We have all the equipment you need.
50 Minute Classes
Come in and get your entire workout completed in under an hour.
Great Workout Environment
We have motivating coaches and members that make the workout environment amazing.
